Vegetable juicers

Vegetable juicers are different from other types of juicer because vegetable juicers can juice can juice wheatgrass such as; oranges, apples, grapes, spinach, tomato, carrots, wheatgrass and alfalfa/broccoli sprouts. The difference between vegetable juicers and normal juicers are because of its mill type, it can also be used to grind coffee beans, make nut butters, mince fish/meat and seasonings and also make pasta and noodles. Because of its adaptability is a favorite amongst raw foods.

The difference between fruit and vegetable juicers are that the later has an auger thus makes it easier to clean, both are difference in looks. There are 2 types of, the low speed single auger juicers, and the twin gear juicer. The later is best when it comes to juicing leafy vegetables. If your vegetable juicers is a centrifugal style juicer (which are best for juicing harder fruits and vegetables) it is suggested that you ball up a handful or so the vegetables like spinach or lettuce etc can be through your juicer. Harder vegetables like carrot or stalk of celery, you can chop them to half. Doing this will help the cutter blade better get a hold of the leafy vegetables and should produce a better yield for you.

The Benefits of Consuming Vegetable Juice

It is always known that vegetables are good for health. Most people will opt for fruits juicing which are more popular but with raising concern in health, people now juice vegetables and sometimes blend it with fruits to provide power drinks. It is good to mix and match various vegetables and fruits, your creativity will be well rewarded when you could come out with a new taste. Vegetable juicing are also recommended for people who wants to loose weight without loosing the nutrition and its good for people who needs carb in their diets. Here are a few benefits of vegetable juicing:-

1. Vegetable Juice helps our body to absorb nutrition better- most of us most of us have impaired digestion as a result of making less-than-optimal food choices over many years. As results our body's ability to absorb all the nutrients from the vegetables better. Juicing will help so you will receive most of the nutrition, rather than having it go down the toilet.

2. You can add variety of vegetables in your diet. People usually eat the same vegetable salads every day and also certain people do not like certain vegetables. To ensure that we get the principle of regular food rotation and decrease an allergy to a certain food, we recommend vegetable juicing. With juicing, you can juice a wide variety of vegetables that you may not normally enjoy eating whole by juicing them and gulp them down.

3. Vegetable Juicing allows you to consume an optimal amount of vegetables in a day. If you are a carb type, it is recommended to eat one pound of raw vegetables per 50 pounds of body weight per day. Most people may find eating that many vegetables difficult, but it can be easily accomplished with a quick glass of vegetable juice.